"βAbeβs method deters injuryβ¦. I had an ankle injury and he helped relieve the pain within minutes!β"
Allison Steinkamp
“I’d recommend this book to any athlete looking to improve their fitness and health β whether you want to get faster, stronger, leaner, jump higher, or just feel more energized, this book gives you the hands on tools and knowledge to start making changes today.”
"βAbeβs method deters injuryβ¦. I had an ankle injury and he helped relieve the pain within minutes!β"
Allison Steinkamp
""I was struggling with severe lower back pain...being able to feel the difference from the beginning of the session til the end was definitely a shock...my sciatica has almost completely disappeared!""
Takeyia
""I was surprised how fast I began to not only work out harder, but I was recovering quicker!""
Raden Perry