Charlie Eckstrom's Transformation

Committed to Stanford ’22
1st team All-American
USA Volleyball Player of the Year
CIF State Champion

Charlie came to us to improve her vertical jump and linear speed. In just 4 weeks into our Transform Your Performance program she:

• Lost a pound of fat
• Gained 2 pounds of muscle
• Increased vertical jump by 2 inches!
• Improved coordination on left side
• Improved near/far visual processing from 60 to 88 letters/min.
• Improved coordination from 46 to 53
• Dramatically improved stroop test (critical thinking, decision-making) from 24 to 54 and 55 when tired!

Watch out for her as she crushes it at Stanford this fall!

View this post on Instagram

A post shared by 3 in 1 Elite (@3in1elite)