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🔥 Real Results

Documented Results

See the incredible results our clients achieve through neuroscience-based training

Athletic Performance

Manti Te’o

Manti Te’o

Manti improved his explosiveness, power and speed from his linebacker stance.

Tyreek Burwell

Tyreek Burwell

At 3in1 we improved his explosiveness, hand speed and relative strength within a few sessions.

Charlie Eckstrom

Charlie Eckstrom

Charlie came to us to improve her vertical jump and linear speed.

Matt Hughston

Matt Hughston

↑ Fat consumption with an avocado ✓ Timed fruit pre- & post-workout

Rakim Cox

Rakim Cox

Rakim, aka Rak, came to 3 in 1 hoping we could help him get off the line quicker, be more explosive and fight off blocks more quickly.

Trinity Watson

Trinity Watson

Trinity's soccer goal was to regain confidence in her ACL, improve her top speed and decrease neck pain/tightness.

Amy Kame

Amy Kame

Her biggest complaint was having pain during every shot. Pretty disruptive if you’re a professional point guard.

Paul Holmes

Paul Holmes

1823 went 4-1 and we got lots of athletes out of pain and back on the field within minutes.

Paul Shaughnessy

Paul Shaughnessy

Paul came to us to improve his vision, explosiveness, and strength.

Jose Castro

Jose Castro

Jose drastically improved his acceleration, speed, vision, reaction time, explosiveness, and strength within just a few sessions!

Drew Canole

Drew Canole

He reached out to 3in1 looking to elevate his explosiveness and vertical jump. He immediately felt the difference!

Hailey Brocket

Hailey Brocket

Hailey’s Volleyball goal was to increase her vertical jump and decrease ankle sprain/tightness

Ruth Jean

Ruth Jean

We trained smarter, not harder and she easily obtained symmetry and defined her muscles even more!

Evan Rotundo

Evan Rotundo

Improved his explosiveness, vision, reaction time, speed and strength!

Rehab / Pain Relief

Amanda H.

Amanda H.

Meet Amanda! She broke her fibula, could not walk and was looking for advice on whether she should get surgery or just do rehab. We helped her make an educated decision and we went with rehab.  At our first session, she could barely walk, had almost zero range of motion and was experiencing lots of … Continued

Kaylee S.

Kaylee S.

Meet Kaylee, She tore her ACL playing soccer and her physical therapy was a very slow process. She came to 3 In 1 Elite to speed up the recovery process so she could get back out on the field.  After just 2️⃣sessions of vision drills, we were able to get her to lunge and jump … Continued

Taimur H.

Taimur H.

Taimur came to us with quadricep pain levels being at a 7/10 with restricted range of motion. He became pain-free and super mobile in one session by performing some scar work on his opposite forearm. View this post on Instagram A post shared by Abe Al-baba (@abe_al_baba)

Ethan D.

Ethan D.

Meet Ethan ⚽️  He broke his collarbone and then saw us 4️⃣ days later. He had very limited range of motion and experienced discomfort with almost any movement from the shoulder. See what happened after a mobility drill involving gliding the upper back back & forth…👇🏼•Pre-drill assessment and results: all stiff w/ limited ROM– Anterior … Continued

Lily B.

Lily B.

Steve Aoki

Steve Aoki

We significantly reduced his back pain with a vestibular (eye and head movement) drill and he did the entire workout pain-free!

Ruth Jean

Ruth Jean

We trained smarter, not harder and she easily obtained symmetry and defined her muscles even more!

Our Track Record

Results that speak for themselves

1.5x

Average Performance Gain

85%

Success Rate in 1-3 Sessions

5000+

Lives Transformed

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