""I feel better, I feel more athletic, I feel the healthiest I've ever been""
Alyssa Logrande

A baseball athlete who struggled with his sleep. “I was eating red vine candies before bed, but Abe gave me a different strategy to satisfy my sweet tooth cravings. I began to enjoy peanut butter and a banana instead. I instantly was getting higher quality sleep and I was much sharper at practice!”
""I feel better, I feel more athletic, I feel the healthiest I've ever been""
Alyssa Logrande
""I've never felt more limber! It helped with some pain I had...I think it's something everyone should do!""
Alexander O.
""I'd recommend this book to any athlete looking to improve their fitness and health""
Jacob B