""I was surprised how fast I began to not only work out harder, but I was recovering quicker!""
Raden Perry
Kristina M.
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“I made it to week 6 in the app in prep for my wedding. Abe’s program was awesome! It made me get in the habit of getting my steps in. I did struggle some days to get all my steps but I was consistent with it. When I started the program I was at 136 lbs. and I’m currently 126 lbs. I was about 25% body fat and now I’m 20%! Most importantly I was able to fit into my wedding dress!!! Annnnnd, I can do 6 chin ups now! My strength went up a lot. I could barely do 2 back in March!”Â
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More Success Stories
""I had the chance to perform my talents in front of some top guys and working with Abe and 3 in1 Elite definitely ‘transformed my performance’ I have to say.""
Taimur Harris
"“I’ve been in this game for 20+ years and I’ve never seen players respond so well to a Physio’s method. One of the best I’ve ever seen”"
Jerry Miro