Blog
Dec 16, 2021
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2 min read
3 Simple Steps To Avoid Weight Gain This Holiday Season
It’s that time of year again! Visions of sugar plums, Christmas ham, festive cocktails and figgy pudding dancing our heads. While the most wonderful time may also be the most delicious, what’s not so merry is what it can do to our waistlines. Weight gain happens overtime. Starting at the age of 25, the average … Continued
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